Skip to content

Why you got fat

November 17, 2009

I love Fat-Head The Movie.  I must have watched is 6 or 7 times.  It’s a documentary by Tom Naughton who goes on a 30 day binge only eating food from fast food restaurants to prove that its the carbohydrates in food that make you fat, not the fast food itself.  He limits his carbohydrates to under 100gms a day by not drinking sodas or eating fries.  I won’t spoil the movie for you, but one of my favorite clips is called “Why you got fat”, and its a very simple and easy explanation as to why excessive carbohydrates can make you fat.

Here it is:

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: